Articles


Articles

Float Your Way to Better Health this Flu Season.

In light of the coronavirus, we’d like to take this chance to highlight why now is an even more important time to schedule your float: Immunity. Despite your best efforts, there will always be that one unavoidable time where the body is exposed to some germ or virus. This makes having a strong immune system as important […]

My Float Story – What’s Yours?

What keeps you coming back to float?  What helps you stick with your float routine? We want to feature you and share your stories.  Would you like to share how floating has helped you?  Stress relief?  Pain relief?  Insomnia Relief?  Recovery?  Fibromyalgia?  Fertility?  PTSD?  My primary reasons for sticking to my float routine are meditation […]

How Vision Boards Uncovered a 20-year Old Desire

Everyone has desires but sometimes the distractions of the daily grind and attending to what we think we are supposed to do can keep us from manifesting them. What are your desires? Would you like them to become your reality? Some desires are buried so far beneath the surface of our subconscious that we have […]

Desire Through Silence: A Float & Yoga Retreat Series

Becky Hammel of I am Project Warrior and Village along with Rebecca Sgambati, are collaborating to host Desire Through Silence, a retreat series at Peak Performance Float in Walnut Creek. The Desire Through Silence Retreats will be an opportunity to slow down, to go in silence, to recenter ourselves and regain focus on our desires. […]

Natural Healing Option for Pain Relief

Float Therapy Offers a Natural Healing and Treatment Option for Pain Relief From traffic to childcare and deadlines, the demands of modern life are an assault on the system, making it hard to perform at our best. Peak Performance Float delivers relaxation with ROI. Floating free from distraction in zero gravity, is a research-backed way to relieve […]

Train Harder and Recover Faster

College Athletics Find Float Therapy Enhances Performance. Prominent Division I athletic programs are turning to float therapy to improve both the physical and mental performance of their highest level student-athletes. Through their own research-based findings, they have discovered that floating has positive impacts across all aspects of their athlete’s performance. Bob Mangine, M. Ed., PT, […]

Cumulative Benefits of Floating

Anything worth doing, is worth doing well. Establishing a regular float routine is the best way to maximize the physical and mental benefits of floating. While studies show that even an individual float session can have a positive impact by reducing stress, sharpening focus, shortening recovery time, and helping your body heal, to maximize the health benefits of […]

How Often Should I Float?

How Often Should I Float? Discover the weekly float advantage! This is one of the questions we get asked regularly. For those seeking, stress, pain, or insomnia relief, we always recommend scheduling 1 float a week for 6 weeks to get started and discover the Weekly Float Advantage. The benefits of floating are definitely cumulative, both […]

Float Like the Pros Do!

Ever wondered how professional basketball stars like Stephen Curry, Andre Iguodala, and Harrison Barnes wind down to relax their minds and bodies? Well, they float of course! Watch this recent Kasier Permanente commercial featuring Stephen Curry and his floating experience.

Floating Benefits

Floating Benefits What Can Floating Do For An Athlete? MIND: Neuro-muscular programming Visualization as effective as practice Elevated mood Increased serotonin Relaxation response Meditation Improved nerve function Magnesium absorption Sulphate absorption Regulate electrolytes BODY: Improve athletic performance Alleviate sore muscles and joints Recover from an intense workout Remove lactic acid quickly Lower oxygen consumption Speed […]

311 Lennon Lane Suite A  Walnut Creek, CA 94598

Located in Shadelands

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Sunday:  12pm – 10pm

PeakFloat.com – 925-899-8776

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