What is Float Therapy?


Float Therapy in Walnut Creek

What is Float Therapy?

“Relief. At Last.”

From traffic to childcare and deadlines, the demands of modern life are an assault on the system, making it hard to perform at our best. Peak Performance Float delivers relaxation with ROI. Floating free from distraction in zero gravity, is a research-backed way to relieve aches and pains, difficulty sleeping and modern-day stress. What would your life look like with less stress, better sleep and relief from pain?

The Basics

Water Height: 10 inches
Hot or Cold: Skin temperature (93.5°)
How you float: 1,000 lbs of Epsom salt
Sensory deprivation: you control your experience of light and sound

Stress RElief.

Relieve Stress with Float Therapy

Even though we adapt to the demands of modern life, science grows increasingly clear on the tangible negative effect that stress has on our biology. Making the right lifestyle choices in diet, exercise and health interventions (such as floating), is our most powerful strategy to prevent the onset of illness and disease.*

Insomnia relief.

Insomnia Relief

Something feels off when you don’t sleep right. You reach for stimulants during the day and dread the restlessness that comes at night. Magnesium plays a vital role in our sleep and the amount absorbed during a float can lead to more restful sleep with less waking throughout the night.*

Pain Relief.

Walnut Creek Wellness Center | Peak Performance Float

Tired of the constant pounding? Migraines… back pain… you can start to forget what life was like when nothing ached. Unlike your bed, floating relieves all contact pressure for true zero gravity comfort. More than an Epsom salt bath, the amount of magnesium absorbed during a float is enough to provide lasting pain relief.*

*lasting results found with regular floats. How often should I float?

Discover the Weekly Float Advantage.

Why It Works

Zero Gravity

Unlike laying on a bed, floating relieves all contact pressure which allows your blood vessels to dilate. This stimulates the circulation of oxygen and red blood cells, the body’s natural healers.

Magnesium

Absorbed through the skin, magnesium soothes the mind and muscles by getting rid of toxins and triggering the release of endorphins. The result is lower blood pressure, better sleep and improved mood.

No Distractions

R.E.S.T. (Restricted Environmental Stimulation Therapy) the study of sensory deprivation, has found floating to enable a transition from alpha or beta to theta brainwaves. This provides a shortcut to deep meditation, helping you achieve complete focus and greater creativity and problem-solving.

Discover theWeekly Float Advantage.

First Time Floater?

R.E.S.T

Float therapy is also known by the clinical name of R.E.S.T., or Restricted Environmental Stimulation Therapy.  “Flotation Therapy”, “Isolation Therapy,” and “Sensory Deprivation Therapy” are common ways to refer to floating.

Peak Performance Float welcomes youth ages 14 and up, young adults, adults, and active seniors. Children ages 8 to 14 are welcome with a parent.

311 Lennon Lane, Suite A  Walnut Creek, CA 94598

Located in Shadelands

HOURS

Monday:  12pm – 8pm
Tuesday:  Closed
Wednesday:  Closed
Thursday:  12pm – 8pm
Friday:  12pm – 10pm
Saturday:  10am – 8pm
Sunday:  12pm – 8pm

PeakFloat.com • 925-899-8776

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