What Is Infrared Sauna?
“Relief. At Last.”
Infrared Sauna Benefits
Sweating is one of the body’s safest and most natural ways to heal and maintain good health, detoxing the body of toxins that we breathe or consume from our food. Toxins such as dead skin cells, dirt, oil, bacteria, and other toxic substances through pores. The sauna also stimulates detoxification through the liver and kidneys.
Infrared light (experienced as heat) heats the body from within, penetrating into the joints, muscles, and tissue which increases circulation and blood flow, reduces inflammation, and releases endorphins. Good circulation is critical for proper healing.
Infrared saunas have been shown to optimize the production of positive brain chemicals including natural antidepressants such as dopamine and serotonin, and can help lower the level of cortisol in the body, which is associated with stress and tension.
Infrared light increases energy at the cellular level. The increase of body temperature can also stimulate white blood cell and T-cell production to help fight off bacterial, fungal, parasitic, and viral infections. Infrared saunas can also help lower cortisol levels in the body which boosts immune system function.
Infrared saunas detoxify the body and skin. Sweating naturally removes oil build up and bacteria on the skin which can reduce breakouts and improve overall complexion, texture, and color. Exposure to infrared light can also increase skin collagen and elastin production.
Infrared saunas allow the heart to beat more vigorously and blood vessels to dilate, cleansing the circulatory system while helping to more fully oxygenate the body’s cells. This also burns calories similar to that of moderate exercise and can help with weight loss. Regular sauna use can considerably decrease the risk of heart disease.
Why It Works
Our Sunlighten Signature II far infrared sauna offers clinically proven backed infrared sauna benefits. Nine heaters provide the most effective quality and quantity of far infrared heat available, and their proprietary design produces virtually no EMF. The Signature II far infrared sauna seats up to two people.
45-Minute Session for Only $45
Infrared Sauna Plans & Pricing
Book your session online with our easy-to-use interface. We recommend scheduling infrared sauna sessions prior to your float therapy session.
45-Minute Session: $45
Save more than 25% by purchasing a package of 6 Infrared Sauna sessions. Packages are available by calling or purchasing in-person.
Become a weekly member! Membership includes a weekly 45-minute infrared sauna session. Additional infrared sauna sessions are $35 each.
Why Choose A Membership?
- Save 20% on your sauna sessions!
- Enjoy unlimited discounted sessions each month.
- Members can share their membership with family and friends!
- Six week minimum commitment to help you jump start your weekly wellness routine.
Plus, You can also…
- Book your infrared sauna sessions in advance to ensure the best scheduling and your desired frequency.
- We recommend choosing the same day and time each week for the best results.
- Purchase unlimited discounted gift cards.
*Sauna sessions are shareable, but not-refundable.
Learn about our other wellness offerings.
311 Lennon Lane, Suite A
Walnut Creek, CA 94598
Located in Shadelands
Monday: 12pm – 10pm
Thursday: 12pm – 8pm
Friday: 12pm – 10pm
Saturday: 10am – 8pm
Sunday: 12pm – 10pm
PeakFloat.com – 925-899-8776