Experience full body light therapy in Walnut Creek

Clinical research shows that light therapy can be used to enhance relaxation and sleep, reduce joint pain and arthritis, and improve muscle recovery, skin health, and mental clarity.

How does light therapy work? Light therapy uses specific wavelengths of red and near infrared light to activate various intra-cellular metabolic pathways leading to increased ATP (adenosine triphosphate) production, enhanced cellular signaling, and elevated protein synthesis. You will also likely feel energized after your session. We often joke with people that they should skip their cup of coffee and come in and do a light therapy session instead!

10-Minute Sessions $25. Drop-Ins Welcome!

Wellness Program | Red Light Therapy | Walnut Creek

What is Light Therapy?

Light therapy harnesses the healing power of natural light, which stimulates your cells to regenerate faster and produce more energy, resulting in a wide range of clinically-documented health benefits.

A light therapy device uses LEDs to deliver doses of safe, therapeutic red and near infrared light to your body. It’s completely non-invasive, painless, and natural. Most people find light therapy to be pleasurable and experience at least some acute boost in mood and energy after each session.

Schedule your 10-minute Light Therapy session for just $25 and start seeing the benefits today!

The Right Wavelengths Make All the Difference

Red and infrared light therapy uses a very specific range of wavelengths within the natural light spectrum (660nm to 850nm). A wealth of clinical research shows this range of light is highly beneficial at the cellular level. Light therapy delivers these therapeutic wavelengths without harmful heat or UV rays.

How Does Light Therapy Work?

Light therapy works at the cellular level. Photons of therapeutic red and near infrared light are absorbed by the mitochondria in your cells, producing 2 major effects:

More ATP energy: Light therapy increases adenosine triphosphate (ATP), the energy produced during cellular respiration that powers your cells (and indeed, all life on earth). More ATP means more energy and healthier function.
Enhanced cell signaling: Specific wavelengths of light help to create a better oxidative environment in your cells. This results in the activation of numerous intracellular signaling pathways, increased protein synthesis, and enhanced cell cycle progression.

Clinically-Proven Health Benefits

Light therapy has been studied extensively. There’s a wealth of clinical research that shows numerous health benefits, with virtually no side effects. Learn more about these documented benefits:

Improved skin tone, clarity, & complexion
Diminishes age spots, fine lines, & wrinkles
Stimulates production of collagen and elastin
Increases blood circulation
Speeds muscle recovery to boost training & athletic performance
Reduces joint pain & inflammation
Speeds healing of wounds & injuries
Boosts natural melatonin production & promotes healthy sleep
Increases testosterone production in men
Enhances mood, cognitive function, & mental clarity

Clinical research is showing red light therapy can lead to cognitive improvements–like improved memory, learning and attentions. One of the most encouraging branches of brain research is how red light treatments can improve cognitive abilities of people with Alzheimer’s and dementia.

Try It Today

Light Therapy Plans & Pricing

Single Sessions

Book your next session with our easy-to-access online system or give us a call to check availability. Drop-ins are welcome!

10-Minute Session: $25

Book Now

Package

Save up to 20%+ on light therapy sessions! Book your next session with our easy-to-access online system or give us a call to check availability.

10-pack: $187.50
20-Pack: $300

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Memberships

Save up to 25% on light therapy sessions as a member! Monthly membership includes four 10-minute light therapy sessions. Additional light therapy sessions $15 each.

Monthly: $60

Become a Member

PERFORM AT YOUR PEAK. BECOME A MEMBER TODAY.

Take advantage of the cumulative benefits of light therapy at the absolute best pricing.

Why Choose A Membership?

Save 25% on your light therapy sessions!
Enjoy unlimited discounted sessions each month.
No cost obligation so you can pause at any time.
Members can share their membership with family and friends!

Plus, You can also…

Book your light therapy in advance to ensure the best scheduling and your desired frequency
Purchase unlimited discounted gift cards.

Membership Benefits

Savings

Members save 25% per session each month. Monthly membership fee includes four 10-minute light therapy sessions. Unused sessions rollover, never expire and are even shareable!

No Cost Obligation

How often you come for light therapy sessions each month is totally up to you! Whether it’s one time, four times, or ten times, you decide. Memberships auto-renew and may be paused or cancelled at any time.

Discounted Gift Cards for Members

Members save 25% on light therapy gift cards! Purchase unlimited gift cards at the member rate.

Discounts on Other Wellness Services and Products

10% Discount on Floats and Float Gift Cards
10% Discount on Yoga Purchases
10% Discount on Retreats
10% Discount on Retail Products

*Light therapy sessions are shareable, but non-refundable.

Frequently Asked Questions

How long should my light therapy session last?

For optimal cellular health, including deep tissue treatment, we recommend 10-minute sessions for each desired treatment area at a distance of approximately 6 inches from the device.

Is eye protection needed?

Eye protection isn’t necessary, but we don’t recommend looking directly at the LEDs. It may be most comfortable to close your eyes during the treatment session.

Why do the near infrared LEDs look like they’re not working?

Near infrared light is invisible to the naked eye. Our devices use both red (660 nm) and near infrared (850 nm) LEDs powered by the same supply. So if there was ever an issue, the red LEDs would be affected and visibly malfunctioning as well.

What is the difference between red and near infrared wavelengths?

Both red light at 660 nm and near infrared light at 850 nm have been proven to enhance cellular function. The main difference is that the red light is readily absorbed by skin tissue, leading to improved skin health and collagen production. Near infrared light at 850 nm is invisible to the human eye and penetrates into deeper tissue, leading to benefits like increased muscle recovery and reduced joint pain.

Can I wear clothes during my session?

You can wear clothes during your treatment sessions, or you can be nude. Just make sure the area of your body you are treating is fully exposed to the light and not covered by any clothing.

Will light therapy interfere with the medications I use?

Hundreds of clinical studies have proven light therapy to be safe and effective. However, if you use medications such as Tetrocycline, Digoxin, Retina, generics of those drugs, and/or other photosensitizing drugs, it’s recommended that you consult your healthcare provider before using light therapy.

Is it safe for children to use light therapy?

Clinical studies have shown light therapy to be safe and efficacious. However, if you’re considering using it with children, we recommend consulting with a healthcare professional.

How soon can I expect results?

It’s common to experience slight warmth, relaxation of muscles, reduced stiffness, and noticeable pain relief after a few light therapy sessions. Consistent usage over time commonly results in improved muscle recovery and reduced pain and inflammation. Clinical studies have also shown light therapy to be beneficial for wound healing, overall skin health, and even the reduction of wrinkles with consistent usage.

Why do the fans continue to run after my treatment?

The fans in each unit will continue to operate for an additional 5 minutes after your treatment has finished. This is a cool-down operation, designed to maintain correct operating temperature and prevent the device from malfunctioning.