Frequently Asked Questions

Frequently Asked Questions

Where Are You located?

We are located at:

311 Lennon Lane, Suite A, Walnut Creek, CA 94596

Located in Shadelands with free, easy parking.

From Lennon Lane, take the third driveway on the left, at the sign that says 301-325 Lennon Lane. Proceed to the back of the parking lot to your left until you see a residential fence and the entrance to Peak Performance Float, Inc.

Do I Need To Bring Anything?

We provide showers, shampoo, body wash, conditioner, spa sandals, robes, towels, hair dryers, make up remover, ear plugs, and optional head / neck support pillow. Most people find it comfortable to allow their arms to float naturally by their sides without a head / neck support pillow. There is no need to bring a swim suit or swim cap. This would take away from the floating experience.

Is There Anything I need To Do To Prepare For My Float?

Avoid floating within at least one week of coloring or treating your hair, avoid shaving or waxing one to two days before floating, avoid floating if you have any open wounds, avoid floating if you are menstruating, avoid floating within at least one week of receiving a tattoo.

Should I Eat Before I Float?

Avoid caffeine before floating and try to eat a small meal / snack two hours prior to floating so you do not hear your stomach growl during your float:)

Do I Have To Turn The Lights Out Or Close The Door To The Float Room Or The Lid To The Float Pod?

Your environment is completely within your control. You control the light, music, float room door or float pod lid open or closed. You may feel a chill across your stomach if you leave your float room door or float pod lid open for the entire session.

What Happens If I Fall Asleep While Floating?

Many people fall asleep while floating and rest peacefully on their back.

Do I Have To Shower Again If I Have Already Showered At Home Before I Float?

Everyone showers both before and after their float session using our specially formulated low-foaming shampoo and body wash. Showering with our products before you float also ensures that germs, make up, oils, lotions, creams, and the like are removed, helping to maintain the pristine quality of the water.

How Often Should I Float?

For those seeking, stress, pain, or insomnia relief, we always recommend scheduling at least one float a week for 6 weeks to get started and discover the weekly float advantage. The benefits of float therapy are definitely cumulative, both physically and mentally.   Read more.

Do I have to turn the lights out or close the door to the float room or the lid to the pod?

Your environment is completely under your control. You get to decide whether you would like the light or music on or off and whether the float room door or float pod lid is open or closed.  You will feel warmer with the lid or door closed or cooler with the lid or door open. You get to decide what works best for you!

What happens if I fall asleep during my float therapy session?

With the 1,000+ pounds of Epsom salt, you float effortlessly on top of the water.  You literally can’t sink when you lay back. Many of our clients fall asleep during their sessions and rest peacefully on their backs.

311 Lennon Lane, suite A,  Walnut Creek, CA 94598

Located in Shadelands


Monday:  12pm – 10pm
Tuesday:  Closed
Wednesday:  Closed
Thursday:  12pm – 8pm
Friday:  12pm – 10pm
Saturday:  10am – 8pm
Sunday:  12pm – 10pm – 925-899-8776

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