why try float therapy?
What keeps you coming back to float?  What helps you stick with your float routine? We want to feature you and share your stories.  Would you like to share how floating has helped you?  Stress relief?  Pain relief?  Insomnia Relief?  Recovery?  Fibromyalgia?  Fertility?  PTSD?  My primary reasons for sticking to […]

My Float Story – What’s Yours?

Rebecca Sgambati and Becky Hammel
Becky Hammel of I am Project Warrior and Village along with Rebecca Sgambati, are collaborating to host Desire Through Silence, a retreat series at Peak Performance Float in Walnut Creek. The Desire Through Silence Retreats will be an opportunity to slow down, to go in silence, to recenter ourselves and […]

Desire Through Silence: A Float & Yoga Retreat Series

Walnut Creek Wellness Center | Peak Performance Float
One of the questions we are asked regularly is “How Often Should I Float”?   We recommend scheduling three floats in a three to five week period to get started if you are open to using float therapy to achieve your pain, stress, and/or insomnia relief goals.  The benefits of […]

How Often Should I Float?

Walnut Creek Wellness Center | Peak Performance Float
Ever wondered how professional basketball stars like Stephen Curry, Andre Iguodala, and Harrison Barnes wind down to relax their minds and bodies? Well, they float of course! Watch this recent Kasier Permanente commercial featuring Stephen Curry and his floating experience.  

Float Like the Pros Do!

Walnut Creek Wellness Center | Peak Performance Float
W H Y    F L O A T  ?   Elevate Your Personal Performance – Live Healthier Be Happier Elevate Performance Float therapy helps you reach your peak physical and mental performance.  Benefits include expedited healing and recovery, injury prevention and rehabilitation, relaxation response, neuromuscular programming, enhanced creativity, mental practice through visualization, […]