John Muir Employee Wellness Program
Feeling and being your best everyday is attainable and available. We help you get there with float therapy, yoga classes, light therapy, and retreats.
What Do You Need? We Can Help You.
Relief and Relaxation with ROI!
Stress Relief
Do long work hours or a constant state of triage leave you feeling stressed and fatigued? Would you like to feel more relaxed and energized? Float therapy and light therapy are powerful tools with proven results. We recommend scheduling three floats followed by a light therapy session in three to five weeks to get started.
pain RElief
Do you experience aches and pains from long days on your feet or too much sitting at a desk? Float therapy provides a near zero gravity experience taking all the pressure off your back and joints. We recommend 90 minute floats as the best service for pain relief and three floats in 7-10 days to get started to see how it can help you. Schedule a light therapy session afterwards for additional pain relief.
insomnia Relief
Do you have trouble falling asleep or staying asleep each night? Does this leave you feeling lethargic and unfocused? Night shifts and long hours can also interrupt your circadian rhythms leaving you feeling fatigued. Float therapy and light therapy encourage deep REM sleep. Our clients routinely experience a great night’s sleep on the evening of their float and with a few good nights in a row they have created a new sleep habit!
$49 for your first float therapy and light therapy session
(40% off – $85 Value)
what people are saying about Floating
“Not only was it relaxing but my body aches and pains were gone by the time I was done.” – Kat D
“This was an incredible experience. I thought I was going to be tired and groggy
afterward but came out in this refreshed, euphoric high and felt energized.” – Tom B
“If you need a sabbatical from the things in your life that increase your stress levels
and cause your mind to run uncontrollably, then this is the place for you!” – Ben B.
“If you have stress or anxiety, you owe it to yourself to give floating a try.” – Karen G.
How FLoat THERAPY works
Complete sensory relaxation – Relief from gravity, light and sound allowing your body to float effortlessly (like a cork!) on top of a bed of Epsom Salt water solution that is 10” deep. The water is skin temperature and you are so relaxed that you lose track of where your body ends and the water begins. When you take an Epsom salt bath at home, you use one to two cups of Epsom Salt. Each tank has 1,000 pounds of Epsom salt – relief at a new level!
How light therapy works
Light therapy uses specific wavelengths of red and near infrared light to activate various intra-cellular metabolic pathways leading to increased ATP (adenosine triphosphate) production, enhanced cellular signaling, and elevated protein synthesis. Expect to feel energized after your light therapy session!
Enjoy free, easy parking at our Shadelands location!
311 Lennon Lane, Suite A
Walnut Creek, CA 94598
Located in Shadelands
HOURS
Monday: 12pm — 8pm
Tuesday: Closed
Wednesday: Closed
Thursday: 12pm — 8pm
Friday: 12pm — 10pm
Saturday: 10am — 8pm
Sunday: 12pm — 8pm
PeakFloat.com – 925-899-8776