DESIRE THROUGH SILENCE RETREAT SERIES
The Desire Through Silence retreat series will be an opportunity to release, heal and create through the modalities of floating, yoga and art. Facilitated by Becky Hammel and hosted by Peak Performance Float, this is a desire workshop working with the power of silence, the dwelling place of the soul.
Each retreat will be held at Peak Performance Float on Friday evenings from 5-10pm. The Retreat will follow this general schedule:
Arrival & Registration
Healthy, Vegetarian Dinner
Choose your preferred date (or dates!) and use the corresponding promo code when scheduling.
Oct 26, 2018 5-10pm | SOLD OUT!
Nov 30, 2018 5-10pm | SOLD OUT!
Jan 25, 2019 5-10pm | RET0125
Cost is $487 per retreat or purchase 3 spaces at a discounted rate of $750 — a savings of over 40%.
The discount is extended when you purchase for yourself and 2 friends. Share this gift of peaceful silence with someone in your life.
Click the Gift Card section of our online store.
Owner of Peak Performance Float, Inc.
This retreat runs hand in hand with why I started PPF: to help people transform from a busy life to their best life. Our goal should be not just to live but to live with a purpose and a passion. Floating is my way of helping people find their passions.
Founder of I am Project Warrior and Village.
Through her work with IamProjectWarrior and Village, Becky helps guide extraordinary individuals on the path of becoming the greatest projects you can ever work on – you!
In this fast paced, busy world we are intentionally creating the time and space to slow down, to quiet, and to go into noble silence. In the frazzled, fragmented and fast paced world we forget who we are and tend to get lost. We lose sight of our desires and the work we are here to do.
This retreat is designed to lead us into silence to release, heal, and create bringing our desires back to the visible surface.
Release: This is our time to let go of what no longer serves us, to release the anchor that can hold us, and to surrender. The float tank provides the ideal environment for us to practice surrendering, completely letting go. Surrendering is the key that unlocks the door to grace, allowing us to live in flow. The float tank provides a safe environment to let go and release. Lay back in silence, in the dark and let the water support you as you float effortlessly and rest your mind and body. The healing waters of the float tank provide immense health benefits including: stress reduction, anxiety relief, sports recovery, pain relief, deep relaxation, reduced headaches, increased circulation, and more restful sleep.
You learn to meditate more easily as you lay in the dark, in the calm quiet and let go of what no longer serves you.
Heal: Yoga is a powerful tool that brings breath to movement and movement to breath, uniting our spirit and our body together. Using gentle movement, breath and journaling exercises to intentionally heal your body and retrain your breath. Learning this exercise will allow you to own your story, giving you the power to write your story, from a place of wholeness, with body, mind and spirit connected.
With guided meditation and movement you will feel whole and healed and in a place of knowing.
Create: To live is to create, to create is to be alive. Our bodies are designed to create. So often we are too busy doing and we forget the creating part – what do you really want to do? When you let go you can move forward, when you are healed you can create. Rediscover your inner artist, your inner child, who loved to fearlessly create and splash color, who would dance and delight in the creation and get lost in the process of it instead of the outcome. This retreat will come to a close, post float and yoga, with dinner and the art section of the retreat. Here we will do visions boards, play with art supplies and get lost in the process. It is here where we will tap into our desires from a place of wholeness and wellness to truly bring our desires to the visible surface.
Vision boards are a powerful tool to help us manifest our desires and to give us the roadmap for our path forward.